I will be taking a class called Abs, Back, and Glutes at the gym today. I’ve taken yoga classes in the past but I want to try something different this semester. Here’s the description, “An intense workout focusing mainly on abdominals, glutes, quadriceps, hamstrings, and lower back. Great for targeting those hard to work neglected areas!” Doesn’t this just sound like torture?
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Everyday Crafty Goodness 
I worked out at a gym for 14 weeks recently, and I discovered that when I worked out my abs, my back pain went away.